Clinical Credentials
We believe that therapy is a space for understanding, reconnecting, and moving forward with intention. Dr. Cabrera provides a grounded, human-centered approach to navigating life's transitions and complex challenges.
Dr. Cabrera is a licensed clinical psychologist with a specialized focus on trauma and identity. Their practice integrates evidence-based treatments including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Acceptance and Commitment Therapy (ACT). They are dedicated to providing a relational and culturally responsive approach to adult psychotherapy.
Our Clinical Approach
We utilize evidence-based treatments that are grounded in clinical research and tailored to your unique life context.
Cognitive Processing Therapy
CPT is a structured, evidence-based treatment designed to help adults process traumatic memories and modify maladaptive beliefs that contribute to PTSD symptoms. We work together to identify and reframe the cognitive distortions that maintain your distress.
Acceptance and Commitment Therapy
ACT focuses on the intersection of cognitive and behavioral science. We help you develop psychological flexibility to accept what you cannot change while committing to actions that enrich your life. This approach is particularly effective for identity and relationship challenges.
Prolonged Exposure
PE is a powerful technique for confronting trauma triggers in a safe, controlled environment. By gradually facing the memories and situations that cause avoidance, we help you reduce the emotional intensity and regain a sense of control over your life.